Can be defined as a classic massage technique to manipulate soft tissue for relaxation and holistic therapeutic purposes such as improving muscle condition, circulation, and mobility.

is a manual therapy performed gently on the fascia and with the objective of reactivating muscles, joints and organs that could be hindered.

Focuses on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

MFD is based on assessing and correcting movement inefficiencies. Backgrounds in biomechanics, kinesiology, and functional anatomy are essential to identify and treat ROM restrictions and muscular imbalance. Interventions include neuromuscular re-education, AAROM, and PNF, making the patient an active participant in their treatment. Traditional cupping does not include active movement, and often is targeting energetic imbalances from a traditional Chinese medicine perspective. MFD is a novel approach to musculoskeletal treatment, utilizing negative pressure tools and western medicine based movement paradigms and algorithms. These applications are very effective for orthopedics, sports medicine, contractures, post-op recovery, overcoming dominance strategies, postural syndromes, hand therapy, neuro re-education, and scar mobilization.

IASTM is performed with hard-edged ergonomic tools that detect and treat myofascial restrictions, encourage rapid fibroblastic activity locally and treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration.